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Savory Chicken and Vegetable Rice Bowl

A healthy and flavorful dish featuring tender chicken, vibrant Normandy blend vegetables, and fluffy rice, all seasoned to perfection.

Prep Time: 15 minutes

Servings: 3

Cook Time: 45 minutes

Level: Easy

Total Time: 60 minutes

Course: Dinner


Ingredients

  • 1 lb chicken breast, diced
  • 2 cups Normandy blend vegetables (broccoli, cauliflower, carrots, etc.)
  • 1 cup rice (white or brown)
  • 2 cups low-sodium chicken broth or water
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Soy sauce or teriyaki sauce for serving (optional)

Instructions

  • In a medium pot, bring 2 cups of chicken broth or water to a boil.
  • Add 1 cup of rice to the boiling liquid, lower the heat to a simmer, cover, and cook for about 15-20 minutes (or according to package instructions) until rice is tender and the liquid is absorbed.
  • While the rice is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat.
  • Add the diced chicken breast to the skillet and season with salt, pepper, paprika, and oregano.
  • Cook the chicken for about 5-7 minutes, stirring occasionally, until it is browned and cooked through.
  • Add the minced garlic to the pan and cook for an additional minute until fragrant.
  • Stir in the Normandy blend vegetables and cook for about 5-7 minutes until they are tender yet crisp.
  • Once the rice is done, fluff it with a fork and divide it into three serving bowls.
  • Top each bowl of rice with the chicken and vegetable mixture.
  • Drizzle with soy sauce or teriyaki sauce if desired.
  • Serve hot and enjoy your healthy and tasty dinner!